Qigong Exercise Classes
Qigong classes are on zoom during the covid outbreak. Email firstname.lastname@example.org to gain access for free classes.
Qigong class via Zoom
To maintain social distancing and still practice Qigong we will be having practice group through zoom. Qigong classes are free during the covid 19 outbreak. Please email email@example.com for access. Classes will be Monday, Tuesday and Thursday evenings at 7pm.
What is Qigong?
"Qi" means "energy" and "Gong" means "to work with." Qigong is simply working with your body's own energy and is one of the best ways to maintain a healthy lifestyle.
When your energy becomes blocked, you can become physically or emotionally sick; when the energy blockages are removed, your body's energy flows with ease and you get better faster - it is that simple.
Qigong has been practiced for thousands of years. It has traditionally been very complex and surrounded in mystery. Spring Forest Qigong is a revolutionary and modernized form of Qigong, developed by International Qigong Master Chunyi Lin, after decades of study with some of the most renowned Qigong Masters in the world.
Master Lin believes that Qigong does not have to be complex or cloaked in mystery to be effective. He developed a form of Qigong that works in today's world and is so simple that it can be practiced by anyone.
By joining a Spring Forest Practice Group, you will experience a simple effective system of movements and meditations that can be done anywhere, anytime and by anyone. No equipment is needed, and thousands of practitioners worldwide have reported incredible results in their physical and emotional well-being.
Spring Forest Qigong Practice Group classes
In addition to Massage Therapy we offer Reflexology, Acupuncture, Access Bars and Reiki treatments for your well being. Wrobel Massage therapy also offers Spring Forest Qigong exercise classes to enhance your well being. Next session of classes have not been scheduled.
Our Spring Forest Qigong was featured in the August 2018 Qi-Full Living Newsletter. It was a great honour, normally much more established groups are featured. Check out the article below.